14 February 2010

Yesterday's lunch

Soba Soup
- soba noodles
- mushrooms
- onion
- tamari
- kombu

Take a little piece of kombu and soak it in 500ml of cold water.
After 20 minutes or so bring the water to boil then add the onions.
Boil it for a couple of minutes then add the soba and the mushrooms. Add some tamari sauce to your taste.


Boiled tofu
- tofu
- shoyu
- pine nuts
- pumpkin seeds
- tahini
- oil

Scald the tofu
Cut in little pieces the pine nuts and the pumpkin seeds
Make a sauce with shoyu, oil and tahini, if you find it too dry add some water and stir well with a fork. Add the pine nuts and the pumpkin seed and pour it over the tofu.