19 February 2010


Unemplyment is a 22 pages crappy comic and is now on sale at:
- Havarí Austurstræti 6, Reykjavík
- Ranimosk, Laugavegur 20, Reykjavík
For 100kr, so go and buy it
If you don't live in Iceland and you would like a copy write me harunanukui at gmail

Barley- Red Lentils - Shiitake soup


80gr barley
80gr red lentils
1 piece of celery
3 shiitake mushrooms
1 teaspoon peanut butter

Soak the shiitake mushrooms for at least 1 hour in a liter of water.
Rinse the barley and the lentils and put them in a pot with the shiitake water and a piece of kombu, bring to boil.
Cut the celery in small pieces and the shiitake in stripes, add it to the soup and cover the pot with a lid.
Add a pinch of salt and let it boil for 20 minutes or until the barley is cooked.
When the barley is cooked add a teaspoon (or more, by your taste) of peanut butter and tamari sauce.

14 February 2010

Yesterday's lunch

Soba Soup
- soba noodles
- mushrooms
- onion
- tamari
- kombu

Take a little piece of kombu and soak it in 500ml of cold water.
After 20 minutes or so bring the water to boil then add the onions.
Boil it for a couple of minutes then add the soba and the mushrooms. Add some tamari sauce to your taste.


Boiled tofu
- tofu
- shoyu
- pine nuts
- pumpkin seeds
- tahini
- oil

Scald the tofu
Cut in little pieces the pine nuts and the pumpkin seeds
Make a sauce with shoyu, oil and tahini, if you find it too dry add some water and stir well with a fork. Add the pine nuts and the pumpkin seed and pour it over the tofu.

Breakfast in Amsterdam

with cucumbers, carrots, spring onion, natto, shoyu, oil
kukicha tea
soy milk

13 February 2010

Homemade red pesto

- sun dried tomatoes
- pine nuts
- olive oil
- rucola
- gouda cheese
- a little tomato

I wanted to have some red pesto but I didn't know the recipe, so I went to the shop and checked the ingredients of an already made red pesto.
One of these had basil leaves in it; I didn't find it in my shop so I bought some rucola.
I didn't want to spend so much money buying some parmesan so I just putted some gouda cheese that I had already at home.

I don't have a mixer anymore so I just cut all the ingredients together in little pieces, I put it in a bowl and with a fork I tried to mix it as much as possible. If the pesto is too dry just add some extra virgin oil